“You can tell a lot about a person by the size of the things that bother them.”

Every player has that game. You know, where their first touch turns into a second then a third touch only to trickle out of bounds; or worse, to the opponent who wasn’t even pressuring the ball who’s now clear through on goal. These are the games that everyone fears as they bring out the worst in everyone from the players to the parents to the coaches. So, let’s get a few things out of the way:

  1. Bad games are part of life.
  2. There are a million things a player cannot control that contribute to poor performance; players need to focus on what they can control.
  3. Improvements occur in chunks and don’t happen overnight.
  4. Progress hinges upon a player’s ability to: learn, listen, apply, take risks, persevere, analyze, and process.
  5. Bad games don’t determine playing “careers”, bad habits do.
  6. Bad games are not the same as bad results; bad games are performance-based.
  7. Be realistic, honest, and take ownership and then move on.

Let’s tackle the first concept. Bad games are part of life. For starters, consider the importance of reflection, which in this context, is a non-negotiable. Those who can’t or won’t exercise the skill of self-reflection are resistant learners, stubborn, in denial, or all of the above. Reflection can be a difficult process but it doesn’t need to be, nor does it need to be lengthy because there are usually certain tendencies or habits that result in poor performance. Reflect on those behaviors, not the negative outcomes. For example, identify poor starting position, reading of the play, or willingness to initiate contact before entering the rabbit hole of what resulted from that occurrence (a goal was scored or a game was lost).

This leads to the second concept. Some players are surrounded by teammates that simply aren’t good enough. A fact of the game is not everyone is at the same talent level. As the game evolves and a player develops, the level of play exposes the thought process and speed of thought in players, or the lack thereof. It’s painful to watch a good player make the right runs over and over again only for a teammate to keep their head down and attempt the audacious. It’s borderline tragic watching a player try to carry-out ridiculous instructions from the sideline (yes, from both the coach and the parents).

Other times, the other team has their act together and negates any and all chances for a player or team to have a positive impact on the game. Anyone who’s watched the game recognizes just how quickly things unravel. It starts with individual breakdowns and those lead to team-wide mishaps and panic. Players make poor decisions, which in turn dictate team-wide outcomes. Time and time again, good players will tell themselves or allow themselves to be told they had a bad game, which may not be the case.

However, this point is not intended to deflect blame on the coach or one’s peers. It is important to take stock of one’s actions within the context of the team’s objective. For example, a midfielder should consider their impact offensively and defensively. This is where focusing on what is within direct control is the goal. Oftentimes, a player looks at the fact their team lost or the opposition scored and attributes that to their own poor performance. One the surface it’s natural to “own” that letdown; however, many times the breakdown is that of a teammate’s failure or an opponent’s talent. Coaches and players need to be careful in this arena of processing poor performance. Deflecting blame and absolving one’s self is not a solution — it’s actually quite a damaging behavior.

Losing presents us with opportunities to be critical of performance and to identify improvement points. These improvements must be controlled (manageable and realistic) and worked on as quickly as possible after a game. Decompression periods might be a necessity, but the sooner a player or team can get back out and work on the areas they fell short in during a bad game, the sooner they can improve and move on. This concept sounds like a no-brainer, but many players and coaches avoid their mistakes and weaknesses rather than focusing on them.

Maturity is an attribute everyone has to work at consistently. Maturity comes in a variety of forms and can always be honed. For a player or a coach to truly make progress, they need to exhibit growth in their maturity. Progress is dependent on an individual’s ability to learn from: their past mistakes, new skills, good examples (watching a better player operate in the same position). It’s also necessary to learn strategies to help keep them on the right path. These same individuals must also learn to listen. Listening is different than hearing. Most people get emotional when things go wrong and the first thing that goes out of the window (after technique) is their ability to listen. Listen to other people, especially those who have more extensive experiences and who are trying to help.

Application is paramount. Applying new principles and learned material is itself a skill. Without application, individuals spin their wheels and go in circles. Application requires a degree of controlled risk taking. Taking risks is important as it demonstrates boldness and the bravery to try something knowing that failure is a possibility. The next part is analyzing performance. When a player is asked how they played and they respond with one-word answers, they aren’t analyzing — they’re retorting. Self-analysis puts events into perspective. It’s also a great opportunity for an individual to be their own critic and get to the root of the problem. This whole exercise is the act of processing one’s performance.

Watching individuals, especially players, react to poor performance is quite revealing. Most youth players have unnecessary pressure as a constant in their lives. Oftentimes, that pressure is placed there by coaches and parents, but it can be of the player’s own doing as well. The level of dejection, sadness, anger, or apathy is often a learned behavior. For really young players, this is as much chemical as it is environmental. Beat a player down enough and these negative outcomes become their reality. For example, a player can literally learn to fear the response of their coaches, peers, and parents more than the result itself.

There is always another game to play — and another opportunity to improve. Bad games do not make bad playing “careers”; however, bad habits do. Bad habits are much more detrimental than any single game. Part of learning this lesson is realizing that performance mastery is more about consistency than anything else. Those who can churn out consistent positive performances have figured something out when others have stagnated and are mired in their own misery.

Bad games are not the same as bad results. A player or coach can have an abysmal game and their team can still win. This is dangerous. Try not to pair performance with results too far in this context. Yes, a good performance usually yields good results, but on the flip side, think of all the individuals who are bailed out by a result. This is why “winning ugly” is a thing in youth soccer. If performance is valued over arbitrary results early-on, learning becomes primary and scores become secondary. Of course, winning matters — it’s why we play the game, but remember to place learning on the same level as winning.

The last part of dealing with bad performances is realization. Realize that the game has come and gone. Understand your role in your performance and truly think about it at the micro and macro level. That means processing it as functionally as possible and then making the effort to move on; don’t dwell on the negative, but recognize your negative habits and work to eradicate them. Identify areas of improvement and be mature about them. The best players and coaches often take losing and poor performance personally. That doesn’t mean they punch holes in walls, kick puppies, or lash out at others. They process the event and work towards improvement instantly by separating emotion from reality.

Bad games are part of life. Don’t fear defeat, don’t run from your weaknesses, and don’t blame others for your shortcomings. Remove emotion from the event, don’t invite negativity, blame others, or whine. Figure out what you need to do to make immediate progress, even if it means listening to others, taking a step back, shutting your mouth, taking a breath, trying a new approach, whatever it is — get it done.

Published by Jon Townsend

Jon is a long-serving writer for These Football Times and the Original Coach and is the author of the upcoming book "It's Just a Ball: Exploring the Complexities of a Simple Game". Jon is a supporter of Liverpool Football Club and AFC Ajax. Based in the U.S., Jon is involved in promoting grassroots football and specializes in player development writing and coaching. He is the co-founder of Year Zero Soccer, a non-profit grassroots football organization that is partnered with TFT. His work has been featured on the Guardian Sport Network, Inside Soccer, NSCAA Soccer Journal, White Lines Magazine, and Spartan Magazine. Follow him on Twitter @jon_townsend3

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